Check out the Video Above to Learn about Keto Pumpkin Bread With Cream Cheese Frosting
Pumpkin bread ingredients:
1/2 cup puréed pumpkin (not pumpkin pie mix)
1 stick room temperature butter
3 Tablespoonfuls brown sugar replacement (I used swerve)
1 tsp. Baking powder
4 tsp. Cinnamon
2 tsp. Pumpkin pie spice
3/4 cup almond flour
Preheat oven to 325°. Place all ingredients in a mixing bowl and mix thoroughly. (easier to use a hand/stand mixer instead or hand mixing.)
Grease loaf pan. Pour batter into pan. Bake 30-40 minutes until a toothpick inserted comes out with crumbs.
Cool completely before icing
1/2 a block of room temperature cream cheese
1 stick of butter
1/2 cup powdered erythritol
1 tsp vanilla
Beat cream cheese and butter. Beat in erythritol and vanilla. Spread over cooled bread. Cut and serve. Store in refrigerator
A friend of mine was invited to a Keto Pumpkin Bread party. She was excited to go because she has had problems trying to eat healthy over the past year or so. Since she is also a huge fan of pumpkin bread, she knew it would be a treat for everyone. Since she was able to see what she ordered and compare it to the other unhealthy foods she was getting, she was very impressed!
Keto pumpkin bread is made with coconut oil instead of regular oil. The recipe is based on Cream Cheese Frosting. It has a nice combination of flavor from the pumpkin seeds, butterscotch and cinnamon to make it not only delicious but also a little bit spicy. This spice can be a little tough to find in stores that sell non-organic produce. Once you do find it, you can either make your own by using a spice blend like cinnamon, nutmeg or cloves, or you can buy it in the store.
You will notice right away that the texture is very soft. Because of the coconut oil, this bread doesn’t have that scratchy grainy taste. This is perfect for breakfast, as a snack or for an afternoon snack. I’ve even served it to my husband for his birthday!
There are two ways to make this tasty bread. You can either make it as normal bread by using regular flour, butter and cream cheese frosting. This is good if you are just making it for one or two people. If you want to impress the hubby, then go with the double batch recipe. It comes out to be just as delicious as the single batch, but only takes twice as long!
The other way to make it is to make the bread as normal, except that you’ll be using coconut oil for the butter and cream cheese frosting. The taste is still wonderful, just a little bit different. I wouldn’t call it tasty, but it’s close. You can also buy the frozen “flourless” bread mix at the store. If you want to try this method, be sure to allow about an hour to let the cream cheese frosting cool before you frost the loaf.
If you are serving it to children, be sure that they are old enough to know better. They may not like the taste, which is fine, but it can be difficult for them to tell whether it’s cake or bread. This is one of those occasions when just being able to say “no” is better than being able to say “yes.” Be sure to use a serving spoon when serving keto pumpkin bread. It can be slippery stuff.
Another great thing about into pumpkin bread is that you can make it without using any refined sugars whatsoever. Many breads these days have a lot of sugar. Even when pumpkin bread isn’t made from real pumpkin flesh, which I frequently do, it has lots of sugar. This is actually a good thing, because it keeps you from getting too hungry during the day.
There are dozens of recipes available for keto bread online. You can find dozens of low-carb recipes that are delicious! And what’s better than eating bread instead of bread? That’s just my opinion, though. You will probably be a little more adventurous when it comes to trying recipes for your own and decide for yourself if there’s anything you’d rather have instead of this delicious slice of heaven.
Keto pumpkin bread is also very healthy. If you don’t like bread, you should really consider trying it! Pumpkin seeds have been shown to have some great antioxidant properties. The oil in pumpkin seeds is another great source of naturally occurring fiber, which is also good for you.
There’s one more thing that makes this bread a healthy favorite: it’s very filling. Because pumpkin seeds are high in fat, there’s little room for empty calories. This means you can eat as much as you want without worrying about gaining weight! You’ll never feel hungry again! And this goes for breakfast, too!
So, is pumpkin bread for you? It sounds like a great thing to try. I hope it works for you. You can always look around for some recipes. And if you’re short on time, just remember: keto is the new diet food!
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